start your wellness journey with Matthew - book your first massage for just
$79
book now!
what is contrast therapy?
Contrast therapy is the process of alternating between the cold plunge and the heat of the infrared sauna. Our 1 hour sessions include a private room with both the cold plunge and the sauna at your disposal. Having it all in one room allows you the flexibility to go back and forth from one to the other as many times as you would like in order to maximize the session and the benefits!
book now to
start regulating stress,
increase metabolism, accelerate recovery, benefit your cardio health, boost your immune system, reduce inflammation, and nurture your mental health!
A therapeutic massage with Matthew includes body work customized to your specific needs using a combination of Swedish and deep tissue, myofascial release, and stretching techniques.
now offering a limited time special for those ready to add contrast therapy to their wellness journey!
3 sessions for just $39!
use code 3FOR39
struggling with anxiety, self doubt or relational conflict?
Mark works with adults just like you. You don't have to live life stuck. A meaningful life filled with peace, clarity and purpose awaits.